Exercises keep you strong. assisted parallel close grip pull-up is one of the best exercises to target your back, lats, and leverage machine. Engaging in this activity will not only strengthen your back muscles but also enhance your lats abilities. Whether you use leverage machine or not, this exercise promises to improve your mood and energy levels, leaving you feeling revitalized and empowered.
back
leverage machine
lats
by HMR - How Many Reps?
by Gym visual
by Andrew Alinda
by RCA Fitness
by Nutrioptic
by Workouth
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