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barbell press sit-up

barbell press sit-up

Exercises keep you strong. barbell press sit-up is one of the best exercises to target your waist, abs, and barbell. Engaging in this activity will not only strengthen your waist muscles but also enhance your abs abilities. Whether you use barbell or not, this exercise promises to improve your mood and energy levels, leaving you feeling revitalized and empowered.

waist

barbell

abs

Watch barbell press sit-up exercise videos

Barbell Press Sit-Up
Barbell Press Sit-Up

by Andrei Andrei Fitness

Barbell Press Sit Ups
Barbell Press Sit Ups

by My PT Hub

New Abdominal Bench - How to use
New Abdominal Bench - How to use

by Banks O' Dee Fitness

Barbell sit up and press
Barbell sit up and press

by Gary Wickett

Multifunction Abdominal Bar Curved Exercise Equipment Sit Up Bench Board
Multifunction Abdominal Bar Curved Exercise Equipment Sit Up Bench Board

by 焦紫珊

How to assemble a Homcom sit up bench #over50fitness #howto #homeworkouts
How to assemble a Homcom sit up bench #over50fitness #howto #homeworkouts

by Vangie Rax

Exercises that target the similar muscle group

3/4 sit-up

3/4 sit-up

45° side bend

45° side bend

air bike

air bike

alternate heel touchers

alternate heel touchers

assisted hanging knee raise with throw down

assisted hanging knee raise with throw down

assisted hanging knee raise

assisted hanging knee raise

assisted lying leg raise with lateral throw down

assisted lying leg raise with lateral throw down

assisted lying leg raise with throw down

assisted lying leg raise with throw down

assisted motion russian twist

assisted motion russian twist

barbell press sit-up

barbell press sit-up

Exercises that have the similar equipment

barbell pullover to press

barbell pullover to press

barbell alternate biceps curl

barbell alternate biceps curl

barbell bench front squat

barbell bench front squat

barbell bench press

barbell bench press

barbell bench squat

barbell bench squat

barbell bent over row

barbell bent over row

barbell clean and press

barbell clean and press

barbell clean-grip front squat

barbell clean-grip front squat

barbell close-grip bench press

barbell close-grip bench press

barbell curl

barbell curl

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