GX

Home
Exercise
push-up (on stability ball)

push-up (on stability ball)

Exercises keep you strong. push-up (on stability ball) is one of the best exercises to target your chest, pectorals, and stability ball. Engaging in this activity will not only strengthen your chest muscles but also enhance your pectorals abilities. Whether you use stability ball or not, this exercise promises to improve your mood and energy levels, leaving you feeling revitalized and empowered.

chest

stability ball

pectorals

Watch push-up (on stability ball) exercise videos

How to Do an Exercise Ball Push-Up | Chest Workout
How to Do an Exercise Ball Push-Up | Chest Workout

by Howcast

Stability Ball Push Ups for Any Body
Stability Ball Push Ups for Any Body

by Jennifer Adolfs

Stability Ball Push Ups
Stability Ball Push Ups

by Balance In Motion

Bosu-Stability Ball Push Up & Core Challenge
Bosu-Stability Ball Push Up & Core Challenge

by Susan Arruda

Stability Ball Push Up: How to Improve Your Push Ups
Stability Ball Push Up: How to Improve Your Push Ups

by Greg Brookes

Pushup with ball
Pushup with ball

by Portland Community College

Exercises that target the similar muscle group

assisted chest dip (kneeling)

assisted chest dip (kneeling)

barbell bench press

barbell bench press

barbell decline bench press

barbell decline bench press

barbell decline wide-grip press

barbell decline wide-grip press

barbell front raise and pullover

barbell front raise and pullover

barbell guillotine bench press

barbell guillotine bench press

barbell incline bench press

barbell incline bench press

barbell wide bench press

barbell wide bench press

cable bench press

cable bench press

cable cross-over variation

cable cross-over variation

Exercises that have the similar equipment

crunch (on stability ball)

crunch (on stability ball)

crunch (on stability ball, arms straight)

crunch (on stability ball, arms straight)

pull-in (on stability ball)

pull-in (on stability ball)

push-up (on stability ball)

push-up (on stability ball)

push-up (on stability ball)

push-up (on stability ball)

reverse hyper extension (on stability ball)

reverse hyper extension (on stability ball)

chest stretch with exercise ball

chest stretch with exercise ball

exercise ball pike push up

exercise ball pike push up

back extension on exercise ball

back extension on exercise ball

exercise ball alternating arm ups

exercise ball alternating arm ups

GX

GymXcercise

Made for learn react vite + materialUi + Rapid API