3/4 sit-up

45° side bend

air bike

alternate heel touchers

assisted hanging knee raise with throw down

assisted hanging knee raise

assisted lying leg raise with lateral throw down

assisted lying leg raise with throw down

assisted motion russian twist

barbell press sit-up

band alternating biceps curl

band alternating v-up

band assisted pull-up

band assisted wheel rollerout

band bicycle crunch

band close-grip pulldown

band close-grip push-up

band concentration curl

band front lateral raise

band front raise